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Oral Hygiene: 5 Reasons to Practice It

What is Oral Hygiene?

Keeping your teeth healthy and your mouth free of infection is the practice of oral hygiene. Brushing and flossing should be done regularly. To maintain good oral hygiene, dental care Higgins Dental recommends dental exams and cleanings at least twice a year.

It is vital to an individual’s overall health and well-being that they maintain good oral hygiene. Studies have shown that untreated oral diseases are associated with an increased risk of adverse health conditions. To ensure good oral health and overall well-being, it is important to maintain good oral hygiene.

5 Reasons Why Oral Hygiene is Important

Plaque buildup is the primary cause of tooth decay and gum disease, so oral hygiene is crucial. In addition to your oral health, here are five good reasons for keeping your mouth healthy:

Your Overall Health Is Affected

It is through your mouth that you gain access to the internal parts of your body. Additionally, the mouth is an excellent place to detect early symptoms of systemic diseases. It is common for systemic diseases like diabetes to manifest as mouth lesions or other dental problems, such as gum infections.

According to Harvard research, patients with periodontal disease are more likely to suffer from heart disease. The research suggests that periodontal disease leads to an increase in inflammation within the body. Inflammation of the arteries may be one of many symptoms of chronic inflammation.

Other health complications caused by poor oral hygiene include diabetes and cardiovascular disease:

  • Cancer
  • Low Birth Weight
  • Pregnancy Complications
  • Infective Endocarditis
  • Bacterial Pneumonia
  • Sepsis

You can prevent health complications by keeping your teeth and mouth clean. Maintaining good oral health and hygiene also requires regular dental checkups every six months.

Diagnosis of oral diseases at an earlier stage

Visits to the dentist at least twice a year are a key component of good oral hygiene. As part of your regular dental visits, he is able to examine and evaluate your dental condition. By having a dental examination and cleaning, you can detect any oral conditions or diseases that could cause health complications.

Protects teeth from loss

In both children and adults, tooth loss is one of the most common dental problems. In addition to poor dental hygiene, there are many other factors that contribute to tooth loss. Tooth decay or gum disease can result from plaque buildup caused by poor oral hygiene, resulting in tooth loss.

It is possible to reduce plaque buildup by brushing and flossing regularly and properly. It is best to schedule professional dental cleanings twice a year to ensure your oral health and hygiene are in top shape. Brushing and flossing are not enough to ensure great oral health. In order to prevent plaque and tartar from building up along the hard-to-reach gum lines and teeth, this step must be taken.

Develops a dental treatment plan

The mouth structures and dental conditions of each patient differ. These dental conditions can be detected during regular dental appointments. Dental evaluations can help determine patients’ dental needs.

Dr. will create an oral care plan that works for you, whether you are conscious about teeth misalignment or suffering from severe tooth decay. We strive to help you achieve your dental goals while maintaining good oral hygiene.

Whiter and Brighter Smiles

Are you confident enough to flash your pearly whites?

Keeping your mouth clean every day is vital to a healthy smile. Your smile can be more confident if your teeth are plaque-free.

 The importance of oral hygiene can’t be overstated. You can benefit from good and proper hygiene not just for your teeth but for your overall health.

The Importance of Dental Care to Overall Wellness

Your oral health affects your life in many ways. The health of your mouth can be an indicator of the overall health of your body, showing signs of infection or disease before you notice other symptoms. Managing your health is often overlooked, but it is crucial to your health.

Keeping your pearly whites

In order to prevent serious dental problems with your teeth and gums, preventative dental care requires only a few minor steps. You can greatly improve the health of your mouth by brushing and flossing regularly, but only a dentist can identify and treat any problems you may be having.


Over time, a lack of dental care can become visually apparent.  Yellowish teeth, bad breath, and tooth damage can be caused by tooth decay and gum disease. If you have these kinds of cosmetic problems, you may feel insecure about your appearance.  It is possible to prevent much of this damage with regular dental care, and it is also usually possible to repair existing damage. 

Avoid Costly Procedures

Getting regular checkups and cleanings might seem like a waste of money, but skipping them can lead to more costly procedures in the future.  The growth of a simple cavity, for example, can require a root canal or crown that is both costly and time-consuming.

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