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Sunday, April 14, 2024

How to Relieve Dry Skin Fast

Dry skin is uncomfortable, annoying, and can detract from our self-confidence at the worst possible time.  If you live in a cold or dry climate, you know the struggle first hand, and have likely tried several fixes with mixed results.

Fortunately, you can take a few simple steps to help alleviate dry skin and have you feeling back to your confident self in no time. In this article, we’ll give you tips and tricks to deal with dry skin in any situation, and even recommend the best Amazon humidifier and other products to try.

Let’s get started and fix that dry skin for good.

Identify the Source of Dryness

It could be caused by external factors such as weather or lifestyle choices like long hot baths. A medical condition, such as eczema or psoriasis, can also be a cause. If you think the cause is something more serious than the weather or lifestyle choices, make sure to see a doctor and get an accurate diagnosis.

Everyone has a different skin type, so it’s important to identify the root cause of your dryness before attempting to fix it.  If you’re unsure, try keeping a journal of when your skin feels most dry and what factors might be influencing it.

Start Drinking More Water

When our bodies are dehydrated, they can’t adequately do their job of keeping us healthy and our skin hydrated.  The best way to ensure you drink enough water is to monitor your intake throughout the day.

Make sure you’re getting at least eight glasses of water a day, and make sure that you’re avoiding dehydrating beverages like alcohol, caffeine, and carbonated drinks. If you don’t think you can drink eight glasses daily, you can also get your intake from other sources such as fruits and vegetables.

Choose the Right Cleanser

When looking for a facial cleanser, make sure to read the label carefully. If your skin is prone to dryness, look out for ingredients like tea tree oil or aloe vera, which can help to soothe and moisturize.

It’s also best to avoid cleansers with harsh detergents, like sodium lauryl sulfate, that can strip the natural oils from your skin. Lastly, make sure you choose a cleanser specifically designed for your skin type.

Moisturize Morning, Day, and Night

Moisturizing your skin is one of the best ways to keep it hydrated. Choose a moisturizing lotion or cream and apply it liberally all over your body, especially to areas that dry easily, like the hands, feet, elbows, and knees.

With so many moisturizer products on the market,  it can be difficult to choose the right one.  Look for products that contain hyaluronic acid, vitamin c, glycerin, and natural oils like avocado or coconut oil.

Bring along a portable bottle of moisturizer and apply it throughout the day as needed. And don’t forget to moisturize at night before you go to bed, so your skin can soak up all the moisture while you sleep. 

Invest in a Humidifier

If your home is feeling dry due to heating or air conditioning, try investing in a quality Amazon humidifier. According to the Mayo Clinic, a humidifier adds moisture to the air and can help relieve dry skin.

Choose one designed for your size room, and be sure to change out the water every couple of days to avoid bacteria growth. Browse reviews online to find an Amazon humidifier that fits your budget and matches the vibe of your home interior.

Use Natural Oils

Natural oils such as coconut oil, olive oil, almond oil, avocado oil, argan oil, and jojoba oil are great for keeping your skin hydrated. They also come in a variety of scents, so you can find one that matches your style.

Simply apply the natural oils to damp skin after showering or bathing, then pat dry with a soft towel. Be sure to only use gentle, circular motions when applying the oil to your skin so you don’t cause any irritation.

Take Lukewarm Baths or Showers

Hot water can be drying and irritating for our skin, so when washing yourself, avoid using hot water. Instead, opt for lukewarm temperatures and limit baths or showers to 10 minutes or less.

Also try adding oatmeal, baking soda, or oil to the water, as this can help reduce irritation and restore moisture. Epsom salts are also great for providing relief to dry, itchy skin.

Protect Your Skin from Sun Exposure

The sun’s ultraviolet (UV) rays can cause damage to our skin and can make existing cases of dryness worse. To reduce the risk of sunburn, use a broad-spectrum sunscreen with an SPF of at least 30.

It’s also important to wear protective clothing such as wide-brimmed hats and sunglasses, and seek shade when the sun is at its peak hours between 10 am to 4 pm.

Put an End to Dry Skin for Good

Dry skin doesn’t have to be a problem if you take the necessary steps to keep it hydrated and protected. Stick with the tips outlined here, and you’ll soon find yourself with healthy, glowing skin and a major confidence boost!

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