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6 Benefits of Assertiveness And How It Can Change Your Life

Being assertive is something that is often confused with being rude. However, there is a difference between putting your needs above those of others and being confident in yourself. Assertiveness can help you in many different ways, and here are just six.

It Helps You To Be More Honest

If you are assertive, you are open about how you feel. If you compromise on everything, you are letting people think you have no strong feelings on any matter. Instead, think about how you can express your feelings calmly and confidently.

It Improves Your Self-Confidence

Self-confidence is a significant issue for many people; when we are not assertive, we are not confident. Working on your assertiveness is a great way to recognize that your opinion has value and merit. Other people must hear what you have to say, and this will help to remind you of that.

It Can Help You At Work

Assertiveness in the workplace is such an important skill. This is an environment where you will need to clarify your value, and if you are shying away from joining in meetings or meaningful discussions, you are missing out. Remember, there is a significant difference between assertiveness and aggression. Stating your point is something that will help you to stand out at work.

It Will Make You A Better Decision Maker

Being more assertive in your decision-making can change your life in many ways. Typically, people who are not assertive are not great at making decisions. Although finding it tough to pick what you are going to have for dinner won’t create too many problems, there are many scenarios where making simple decisions will really set you back. If you want to learn more, then assertiveness training could be the perfect place to start. Although there are many options to choose from, going online is probably the best for reasons of flexibility and cost. A well-established provider is ZandaX, which has been around since 2014 and has a customer base that spans the globe. If you visit their website, you’ll learn about their easy-to-follow online courses with excellent student feedback scores!

It Will Improve Your Communication Skills 

Communication is a two-way process; it is just as important that people understand what you want and need from them as you will understand their needs. If you are not assertive, you may be a great listener, but you are probably not a great talker. When you start to work on your assertiveness, you will find it much easier to communicate when you do not have to filter everything through those awkward barriers you put up for yourself. 

It Will Help You To Understand Your Feelings

Many people talk about mental health and well-being, and there is a a greater understanding of their importance in the workplace. Being assertive is a great way to work on your wellness. The more you are open and honest about how you feel and what you think, the greater your understanding of your feelings and thoughts. 

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