Pregnancy is a time of great excitement, but it can also be a time of worry for women with diabetes. While it’s important to maintain good blood sugar control during pregnancy to protect the health of both mother and child, it can be difficult to do so. Here are some tips to help control diabetes during pregnancy.
What is diabetes?
Diabetes is a chronic condition that affects the body’s ability to process blood sugar. When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should. This causes sugar to build up in your blood, which can lead to serious health problems, including heart disease, stroke, and kidney failure.
Pregnancy can make diabetes harder to control. That’s because pregnancy hormones can make it harder for your body to use insulin. If you don’t control your diabetes during pregnancy, it can lead to serious complications for you and your baby, including:
• High blood sugar levels during pregnancy can cause your baby to grow too large (macrosomia). This increases the risk of injuries during delivery and cesarean section.
• Uncontrolled diabetes can also lead to pre-eclampsia, a serious condition that can cause high blood pressure and damage other organs in your body.
• If you have uncontrolled diabetes during pregnancy, you’re also at increased risk for delivering early (preterm labor) or having a stillborn baby.
Fortunately, there are things you can do to help control your diabetes during pregnancy:
• Eat healthy foods and stay at a healthy weight. Eating healthy foods helps keep your blood sugar in check. Staying at a healthy weight helps minimize the risk of developing complications like pre-eclampsia.
• Get regular exercise. Exercise helps improve
How can diabetes affect pregnancy?
When you have diabetes, your body cannot properly use and store sugar. This can cause problems during pregnancy, including:
– high blood sugar levels
– difficulty regulating blood sugar levels
– increased risk of developing gestational diabetes
If you have diabetes and are pregnant, it is important to control your blood sugar levels. This will help ensure a healthy pregnancy for both you and your baby.
Tips to control diabetes during pregnancy
If you have diabetes, your blood sugar (glucose) levels are too high. High blood sugar can harm your baby during pregnancy. You can have a healthy pregnancy by keeping your blood sugar levels under control.
Here are some tips to help you control your diabetes during pregnancy:
1. Check your blood sugar levels often. Check them before meals and snacks, and 2 to 3 hours after eating. Write down the results.
2. Follow a healthy diet. Eat foods that are low in fat and calories and high in fiber. Include lean protein, such as chicken or fish, and whole grains, such as oatmeal and brown rice. Avoid sugary drinks, including sodas and fruit juices.
3. Get regular physical activity. Exercise helps lower blood sugar levels. Aim for at least 30 minutes of moderate exercise most days of the week. If you haven’t been active recently, start with 10 minutes a day and gradually increase the time you’re active each day or week.
4 Take your medicine as prescribed
Pregnancy is a special time in a woman’s life, and it’s important to take extra care of yourself if you have diabetes. With some careful planning and attention to detail, you can control your diabetes and have a healthy pregnancy. Use these tips as a starting point to help you manage your diabetes during pregnancy. Awareness campaigns from diabetes are also run by pharmaceutical companies in India such as Venus remedies and others. The campaign’s main goals are to increase knowledge and understanding of the disease, to improve attitudes and beliefs about diabetes, and to encourage people to take action to prevent or control the disease. The campaign includes television, radio, and print ads, as well as social media outreach.
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