Wine drinkers know about the health advantages of drinking red, but some don’t realize that wine also provides beauty benefits for skin!
Grapes and wine contain polyphenols that have been shown to help combat dehydration (one of the primary causes of skin aging) by improving hydration levels and fighting dehydration.
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Keep reading to gain more knowledge of wine benefits!
Antioxidants
Antioxidants are substances which protect cells against damage caused by free radicals – unstable molecules which take electrons from other cells to fuel cellular dysfunction and cause chronic conditions, including premature skin aging and cancer.
Antioxidants can be found in plant-based foods such as berries, fruits, vegetables and some spices; additionally they’re available as supplements and in various skincare products.
Antioxidants are often misunderstood as being general terms for certain nutrients, but in reality this term refers to one specific chemical property: being able to donate an electron to free radicals. There are literally hundreds of substances that fulfil this definition ranging from vitamins C and E, beta-carotene, flavonoids and more that fit the bill; each has unique properties and functions, so for optimal health it is wiser to consume whole food sources as your main source of antioxidants.
Resveratrol
Resveratrol is a naturally-occurring polyphenol antioxidant found in numerous plant products like grapes, berries, cocoa beans and pistachio nuts. Research shows it to protect plants against harsh environmental conditions while offering anti-aging benefits for humans as well.
Evidence points towards turmeric being linked with protection from obesity, diabetes and blood clotting; increasing nitric oxide levels to decrease blood pressure; acting as an antioxidant; and helping lower “bad” LDL cholesterol.
Studies have demonstrated its ability to scavenge both hydroxyl (*OH) and hydroperoxyl radicals, and potentially prevent cell damage caused by oxidative stress by binding to and inhibiting various enzymes. Studies also demonstrate its neuroprotective benefits both in vitro and in vivo, potentially protecting against cerebral ischemia while showing promise against AD, PD, ALS and HD.
Flavonoids
Flavonoids are antioxidants with antimicrobial, antiviral, and antifungal activity. Furthermore, flavonoids have been known to boost SIRT1 protein activity which may help minimize signs of aging and disease in the body.
Studies have demonstrated that women who regularly drink de-alcoholized muscadine wine benefit from improved skin elasticity and reduced transepidermal water loss due to polyphenols present in muscadine wine acting as vasodilators that expand blood vessels within their skin.
For optimal resveratrol and antioxidant health, organic wine grapes should be consumed. Also high in flavonoids are foods such as dark chocolate, tea and green vegetables and fruits – or try adding resveratrol-infused serum to your skincare regimen for extra benefits.
Tannin
Tannins are phenolic compounds produced by plants to add astringency to wine (that puckering sensation you get when tasting a particularly astringent wine). Produced as a defense mechanism by binding with saliva proteins of insects herbivores and also protecting plants against pathogens by inhibiting extra-cellular enzyme activity, tannins act as defense mechanisms against weight gain by insects and pathogens alike.
Tannins belong to the phenolic family and can be found in foods like pomegranates, cranberries, legumes, spices, tea and chocolate – not forgetting grapes themselves! Tannins contribute significantly to dryness in wine by covering its skins, seeds and stems – depending on which varietal was chosen to create it, the tannin levels can range considerably and often differ between varietals used.
Water
Red wine may improve skin elasticity, but it should never replace water as alcohol dehydrates the body and can hasten its aging process. If wine isn’t your cup of tea try drinking other whole food sources with antioxidants like pomegranates, blueberries, or dark chocolate instead!Red wine’s flavonoids, resveratrol and tannins help reduce free radical damage while also helping restore collagen and elastic fibers in your face. Furthermore, regular wine drinking tends to lower stress levels which is reflected in their complexions. Wine delivery in Melbourne boasts an extensive selection of wine and champagne to meet any special event or celebration, at competitive prices that ship nationwide.
