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Does Rheumatoid Arthritis Ayurvedic Treatment Really Work? 

Over 9 million Indians are thought to have rheumatoid arthritis, one of the most prevalent forms of the disease. Even while the majority of us are aware of how painful it is, it can be difficult to fully understand how it affects the quality of life unless you have the condition yourself or are close to someone who does. Rheumatoid arthritis is one of the numerous arthritic conditions and is also an auto-immune disease. Chronic synovial inflammation brought on by the immune system leads to the deterioration of bone and cartilage.

Rheumatoid arthritis is categorized as a chronic condition that is difficult to treat. It can also lead to a number of other issues. Anti-inflammatory medicines and immune suppressants are the mainstays of treatment. Unfortunately, prolonged use of these drugs can lead to drug dependence and have serious adverse effects. This highlights the value of rheumatoid arthritis Ayurvedic treatment. In fact, the scope and effectiveness of Ayurveda for treating rheumatoid arthritis were particularly examined in the first WHO-funded study of any traditional medical system.

What is Rheumatoid Arthritis in Ayurveda?

Rheumatoid arthritis shares many similarities with Amavata, a disorder that has been extensively discussed in historical sources. As the name implies, ama and vata are thought to be the disease’s two primary contributing factors. Blockages in the shrotas brought on by vitiation and accumulation of vata hinder the flow of vayu and also produce a buildup and accumulation of ama. Amavata results from the union of vitiated vata and ama.

There are several points of view within the field of Ayurved as a result of the enormous body of information that has been amassed over more than 2,000 years. According to doctors who practice “Madhava Nidana,” inflammatory chemicals and intestinal inflammation are the primary causes of rheumatoid arthritis. This understanding is amazing given that researchers are just now starting to connect the dots between gut flora and rheumatoid arthritis.

There are also Ayurvedic doctors that follow the “Ashtanga Hridaya” discipline’s tenets when practicing medicine. They hold that poor dietary and lifestyle choices lead to systemic inflammation in the body, even though they don’t directly mention the involvement of gut inflammation in the development of the disease. The outcome of this may be rheumatoid arthritis. The treatments have a lot in common despite the disparities in perception.

Rheumatoid Arthritis Ayurvedic Treatments

In order to better control the condition, Rheumatoid Arthritis Ayurvedic Treatment is the best option which commonly uses herbs, supplements, dietary and lifestyle adjustments, and exercise. Studies do indicate that Ayurvedic medication may be useful in the management of rheumatoid arthritis, even though the exact mechanisms of action are not always understood. Practices from Ayurveda are thought to lessen inflammation, alleviate symptoms, and prevent flare-ups. In turn, this may slow the aging process of joints. We’ll look at the key components of the treatment’s many tiers.

Supplements and Herbs

Supplements and herbs for rheumatoid arthritis

Exotic fruit with a bottle of pills for medicine, an IV infusion, and a vaccination

The cornerstone of Ayurvedic therapy is herbs and dietary supplements that contain herbal extracts, minerals, and other natural substances. For rheumatoid arthritis, typical ingredients in home remedies and Ayurvedic medications include ashwagandha, Nirgundi, Sunth, castor oil, garlic, Guggulu, Haridra, and Shallaki. These might be offered as dietary supplements or as massage oils and balms. Ideally, you ought to employ a mix of strategies.

According to studies, herbs including Guggulu, Shallaki, ashwagandha, Haridra, and Sunth are useful in oral treatments because of their potent anti-inflammatory and antioxidant properties, which protect joints. Some of these plants also have analgesic properties that lessen pain perception. Additionally noteworthy for promoting healthy digestion and minimizing stomach issues that may be related to rheumatoid arthritis are Sunth and Haridra.

Diet

Rheumatoid arthritis diet according to ayurveda

putting healthy cuisine made of organic ingredients on the table. the idea of home cooking and healthful meals. a top view

Depending on your particular Prakriti, an Ayurvedic diet for rheumatoid arthritis would be extremely individualized. It is crucial that you speak with a knowledgeable Ayurvedic doctor because of this. There are, however, certain general recommendations or diet ideas that you can immediately follow.

  • Stay away from alcoholic beverages.
  • Reduce your consumption of spicy food
  • Avoid eating manufactured foods and choose natural options instead.
  • Reduce your salt and sugar intake.
  • Eat cooked food at a temperature that is comfortable for you.
  • Eat less of the foods with higher acid content.
  • Exercise and way of life
  • Exercise and lifestyle changes for rheumatoid arthritis

It cannot be overstated how important physical activity is, and Ayurveda is the science that most universally acknowledges this. After all, yoga is the only traditional medical system in the world that offers physical rehabilitation and exercise in its own form. Yoga is particularly beneficial in the context of rheumatoid arthritis.

Ayurvedic medical professionals think that the body’s inflammation and ama accumulation are caused by inactivity. Yoga is recommended as a therapeutic activity, but you must seek the advice of a reputable instructor who is familiar with your problem. By enhancing fitness, flexibility, and mood, studies have shown that yoga can enhance the quality of life for rheumatoid arthritis sufferers. You should also embrace the following lifestyle habits in addition to yoga:

  • Maintain a strict daily schedule, or dinacharya
  • Avoid taking cold showers and baths; use warm or hot water instead.
  • Limit your exposure to cold environments or breezes as much as you can.
  • wherever possible, use stream baths or fomentation.
  • Regularly engage in meditation to reduce stress.
  • These Ayurvedic treatment recommendations can significantly improve rheumatoid arthritis symptoms. However, you should be aware that given the breadth of Ayurveda’s knowledge, this is not an exhaustive list. A certified Ayurvedic physician should be consulted for more thorough treatment regimens.

Uneeb Khan
Uneeb Khan
Uneeb Khan CEO at blogili.com. Have 4 years of experience in the websites field. Uneeb Khan is the premier and most trustworthy informer for technology, telecom, business, auto news, games review in World.

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